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What causes erectile dysfunction?

While you might feel uncomfortable talking about it, the fact is erectile dysfunction is super common and nothing to be ashamed of. In fact, approximately 52% of men will experience erectile dysfunction to some level, usually between the ages of 40-70.

Still, that doesn’t mean you have to live with it and understanding what causes erectile dysfunction can be the first steps to treating it. 

Here, we’ll take you through some of the most common causes of erectile dysfunction and then offer some options to help you restore the warrior within. 

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What are the signs of hormone deficiency? 

No doubt you’ve heard about hormone deficiency and the trouble it can cause, but have you ever looked at just how challenging hormone deficiency really is for your body? 

Of course, hormone deficiency can present differently from one person to another, leading to a wide range of symptoms with the signs varying depending on which hormone is deficient. 

Confused yet? 

Don’t be. 

We’ve created a breakdown of some common signs and symptoms associated with hormone deficiencies as they correspond to several key hormones. Keep in mind that hormone deficiencies can be effectively addressed by hormone replacement therapy options. 

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Will Low T Cause Gynecomastia?

Low testosterone levels can cause a variety of health issues, including gynecomastia, commonly referred to as “man boobs.” 

While the physical reality of gynecomastia needs to be considered, there is a psychological component to this condition that can be very challenging to men of all ages. For some, gynecomastia results in self-esteem or self-confidence issues, whether on the beach or in the bedroom. 

Let’s take a look at the connection between low testosterone and gynecomastia in order to understand what treatments are available to alleviate its symptoms for optimal physical and psychological well-being. 

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4 Tips to Help Naturally Increase Testosterone Levels

The importance of healthy testosterone levels for both men and women cannot be overstated. From birth, testosterone regulates a variety of critical biological functions, including muscle development, hair growth, vocal development, and virility. 

As we age, hormone levels change and fluctuate; low testosterone can result in a variety of unwanted side effects. For this reason, many of our clients contact us to learn more about testosterone hormone replacement therapy

In addition to this proven solution to low testosterone levels, there are several evidence-based testosterone building habits that can help increase or, at least, preserve your testosterone levels naturally.

In our opinion, combining both strategies is an ideal strategy to ensure optimal testosterone for your healthiest, strongest self. 

Check out a few of our favorite natural testosterone boosters below.

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How Does Testosterone Therapy Affect Your Organs

You probably know that increased levels of testosterone affect things like muscle growth, energy levels, and your body’s ability to burn. But what about the rest of your body? Hormones are carried through the bloodstream and affect almost every part of our bodily functions—that’s why Hormone Replacement Therapy can have such a big impact on your day-to-day life. However, changes in hormone levels can also impact your body in unexpected ways. 

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Why am I Struggling to Lose Weight

As we age, our bodies naturally start responding differently, and one of the most frustrating aspects can be difficulty losing weight. Aside from jokes about “youthful metabolism,” it’s true that as we age, our bodies respond to both nutrients and exercise in different ways. If you are struggling to lose weight, here are some things to consider that might be affecting you:

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